Fitness Classes

The Temple HSC Recreation Center currently offers the following group fitness classes. Currently all classes are conducted remotely through Zoom with the meeting links below. Classes are FREE for members of the recreation center. If you want to double check about a class or ask more questions, please call email the Recreation Coordinator at timbradley@temple.edu.

Monday - Thursday

7PM - 7:45PM HIIT Total Body w/ Carlos, Zoom link: https://us04web.zoom.us/j/77709487856?pwd=RjRlMFI3MllPRk9Sb2xFQjRmRWNiQT09

Monday

6:15PM-7PM Yoga w/ Danielle, Zoom link: https://temple.zoom.us/j/277249676

Wednesday

6:15PM-7PM, Yoga w/ Danielle, Zoom link: https://temple.zoom.us/j/277249676

Friday

12:15PM-1PM Yoga w/ Danielle, Zoom link: https://temple.zoom.us/j/277249676

Yoga w/ Angela

Angela will be providing us with her Yoga routines to complete on your own time! Each week, there will be a new routine written by her and you can follow along here! To access these you must be signed in to your TU account. For a reference for poses you may be unfamiliar with, please head to Yoga Journal for a database of poses: https://www.yogajournal.com/poses

Week of 7/12 : https://drive.google.com/drive/folders/1YC_CwwpEOjdey767zJ8u_hLlEs3FCDoa...

Angela has also created a list of playlists for you to follow along with on Spotify!

Dubstep Yoga: https://open.spotify.com/playlist/6iAVvhKYVoTTYNrcoFq9cq?si=Gmk7pUlyToq8btRMA-8YSA

Blank Mind Yoga: https://open.spotify.com/playlist/4slyVZhXOMMEOYWFQeKJJ1?si=kqdyPBqyQCejUsdJo2mQKQ

Tranquility Yoga: https://open.spotify.com/playlist/4e075gtmgHcKxQmnLidmD7?si=UEQG3W4VRQ-AG4bu5W7KRw

High Energy Yoga: https://open.spotify.com/playlist/38Jhsc5ebbSqMfCiKVJJ6C?si=Ehmk2PUrQJ2tsWLFsWupYQ

Classic Music: https://open.spotify.com/playlist/5GwmfgLPwHnMkx1nIF86FV?si=1IleoMLgR1CDHd5SA_cNjg

Free Exercise Resources

Fun Activities @ Home

  • PIRSA Quarantine Quiz Show - Join the PA Intramural & Recreational Sports Association each Wednesday night at 8PM for Quizzo at Twitch.tv/RecwithoutBorders. All you need is a Twitch account for a chance to win school gear from across the state.
    • Twitch.tv/RecwithoutBorders